TrackIron

Workout tracker & gym log. Watch your strength grow.

For gym lifters who want a simple workout log and strength charts — free on Android.

Get it on Google Play
QR code to download TrackIron on Google Play Scan on desktop

Android only · Free on Google Play · No account needed

Built by a lifter

TrackIron workout tracker gym log showing sets, weight, reps, and rest timer

Why TrackIron

Built for the gym floor — not a settings maze

Free Android workout tracker with Strength Index charts, a fast gym log, and nutrition that includes staples like dal, roti, and paneer.

Workout log

Gym tracker faster than a notebook

Open the workout log, hit your lifts, move on. Built for the gym floor — not a settings maze.

  • Log weight, reps, and rest timer between sets
  • Automatic personal records (PRs)
  • Form tips — common mistakes to avoid while you train
  • 170+ exercises, custom plans, session summaries
TrackIron workout log with sets, reps, rest timer, and personal record

Strength index

Strength progress you can see

Strength Index line graphs, scores, and streaks so you know the work is stacking — week to week, month to month.

  • Upper & lower body Strength Index over time
  • Strength, stamina, and consistency scores
  • Streaks, XP levels, and 22+ achievements
TrackIron Strength Index line graph showing upper body strength progress over time

Nutrition tracker

Calorie counter for real plates

Macros for plates you actually eat — including staples like dal, roti, paneer, and dosa, not only Western defaults.

  • Breakfast, lunch, dinner, and snacks
  • 315+ foods including dal, roti, rice, paneer, and more
  • Calories, protein, carbs, fat, and fiber
  • Daily calorie goal from your profile
  • Hydration reminders while you train
TrackIron nutrition tracker and calorie counter with meal logging
Get it on Google Play

Start

Open the app, log your first set

Download free and start logging in minutes — no account required.

  1. Download free

    Grab TrackIron on Google Play — Android only, free to start.

  2. Go as guest or sign in

    Start logging instantly in guest mode, or sign in with Google for cloud sync and the leaderboard.

  3. Log and see it stack

    Enter weight and reps, hit the rest timer, and watch charts and streaks build.

FAQ

Workout tracker FAQ

Questions? Email shrikant.hiwase@gmail.com

What is TrackIron?

TrackIron is a free Android workout tracker and gym log. Log workouts, track Strength Index and PRs, and count calories — plus rest timer, form tips, and hydration.

Is TrackIron a workout tracker for Android only?

Yes. This gym tracker and fitness tracker is on Google Play for Android. There is no iOS version yet.

Do I need to sign in to use this gym log app?

No. Use guest mode to log workouts and nutrition entirely on your device. Sign in with Google only if you want cloud profile sync and the PR leaderboard.

Is this fitness tracker free?

Yes — TrackIron is free to download on Google Play.

What units does the gym tracker use?

Strength logging uses kilograms (kg) for weight in the current app experience.

A gym log built for real training

TrackIron is an Android workout tracker for sets, reps, rest timer, form tips, and Strength Index charts — plus a nutrition tracker with foods including dal, roti, and paneer, and hydration reminders. Built by a lifter. Free on Google Play. Read the workout tracker guides.

Start your free workout log today

Android workout tracker and gym log for sets, Strength Index charts, and real plates.

Get it on Google Play
QR code to open TrackIron on Google Play Scan to install
Get the app